The energy of the world is feeling incredibly heavy at the moment, isn’t it? And this “moment of heaviness” has been going on for quite...

Hello everyone, how are you? I hope you are well and that you are enjoying the last few weeks of winter, or summer if you are on the...

As spring approaches, many of us are starting to think about the year ahead and possibly stepping out into the garden to grow a few...

I will begin this post with a confession that I find quite difficult to admit (especially as a holistic therapist) … This is the longest...