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Corporate workshops

Bespoke workshops to support your team

One or two day workshops/ retreats facilitated by myself and Louise Burgess (Meditation, Mindfulness and Breathwork teacher). We will create bespoke sessions specifically for you and your team so that you can all get the most from your time with us. 

Reconnect:

 

Team development, helping people to reconnect as a team, especially those who are working from home or who have had a tough time in the pandemic. This workshop includes: Meditation, Mindfulness, Breathwork, Journaling, time in nature, eco therapy creative tasks.

Inspire:

Creating a space to inspire teams to find new, imaginative, innovative ideas. If your team are looking for new solutions to help your business thrive, we can help.


This workshop includes: Breathwork, mindfulness, journaling, group coaching and eco therapy activities, all focused on a pre agreed goal.

 

Retreat:

Small team getaway day where Louise and I will provide one of our Breathing Space Mini Retreats for your team. These days include: Mindfulness, meditation, breathwork, journaling and 20 minute reflexology/ reiki treatment with me for up to 8 people.

 

 

Ongoing workshops:

 

If you would prefer to support your staff over a longer period of time we can offer 6 week programs of 1-2 hours at a time in these areas:

Mindfulness and meditation (In person or online)
Breathwork (In person or online)
Nature for wellbeing

If you would like longer retreats with overnight stays at the beautiful Goodnestone Park House, please let me know.

 

For information and prices for all of these workshops and retreats for your team or your charity, community group or forest school, please contact me.

I am based in East Kent, but can cover places such as Thanet, Canterbury, Folkestone, Deal and Dover.

Email: rewildyoursoul8@gmail.com

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